03/16/2013
Hello Everyone:
I was at a Celiac function that was held at the Abington Memorial Hospital
One of the vendors there Joan, from Joan's GF Great Bakes was running around saying you have to try our products. I always like to try new products so of course I did try it. She said to me this is going to be the best corn bread muffin you have ever tasted, she also gave me a sample of her English muffin, and her Multi Grain Muffin.
She was absolutely correct this was not just a great English Muffin or a Great Corn Muffin.
This tasted like a baker that had performed an artistry of delight in every bite that I had . I wass so sorry when it was gone.
Her products you will think they had gluten in them they are that good with these muffins you are not sacrificing anything
Her muffins are out of this world she thinks of everything they not only taste magnificent but they are actually really very good for you
They are Dairy free Soy Free and ready to eat just toast them and you will be amazed that these muffins taste as good as they do and best of all they have 2 grams of fiber in them and a lot of vitamins in them
Their website is www.gfgreatbakes.com, their address and telephone number is
Gf Great Bakes
90 East Merrick RD
FreePoint New York 11520
1 516 804 5600
Their email address is www.gfgreatbakes.com
They do have some stores in the Pennsylvania area that carry their products, just go to their website and hit their store locator
I am going to see if I can get them into more stores in the Pa area
I love these products they are not just a good gluten free product they are an explosion of greatness in every bite
Every bite just brings delight and happiness I am doing the happy dance with these products and I know you will too once you try them, you will never feel deprived with eating Joan's GF. Great Bakes
They are lip smacking good
Thank you
Ellen Gaffney
thegcats@comcast.net
Saturday, March 16, 2013
Thursday, February 21, 2013
GREATER PHILADELPHIA CELIAC SUPPORT GROUP
02/21/2013
Hello:
I have just became the President of the Greater Philadelphia Celiac Support Group
This group meets twice a year at The Abington Memorial Hospital at the Lens Fest Pavillion
Our next meeting is March 15th
AbingtonMemorial Hospital
1200 Old York Rd
Len Fest Pavillion
Abington Pa 19002
We have about 400 members of our group
This meeting should be really good, our speaker is Keith Laskin from the Paoli Celiac Center in Paoli PA
He will discussing on how some people still have stymptoms when they are on a gluten free diet and how to manage this problem
We meet at 5:45 for a meet and greet to see other Celiac Buddies and to help out new Celiacs plus to look at the vaarious Gluten Free Vendors that we have to sample and buy their products
We have about 10 vendors that will be coming to our meeting
The following are a list of our vendors that will be coming to our group
Grandma Grotos Restaurant located in Willow Grove PA
Good Eatz
Virato Bakery
Door To Door Organics ( which is an online grocery store that has gluten free options located in PA that delivers once a week ) You would just go to their website www.doortodoororganics.com select shop then special diets then gluten free diets and everything will be there
At the Willowgrove Giant Food store they have a registered Dietician at the store to help out new and old Celiacs and she is also a Diabetes Educator
Phoenicianaturally an online gluten free skin care line
Udies
Q Cookies
Kinnickininick Gluten Free Foods
The cost to join ur group is 25.00 and you can join at the door
Thank you
Ellen Gaffney
thegcats@comcast.net
Hello:
I have just became the President of the Greater Philadelphia Celiac Support Group
This group meets twice a year at The Abington Memorial Hospital at the Lens Fest Pavillion
Our next meeting is March 15th
AbingtonMemorial Hospital
1200 Old York Rd
Len Fest Pavillion
Abington Pa 19002
We have about 400 members of our group
This meeting should be really good, our speaker is Keith Laskin from the Paoli Celiac Center in Paoli PA
He will discussing on how some people still have stymptoms when they are on a gluten free diet and how to manage this problem
We meet at 5:45 for a meet and greet to see other Celiac Buddies and to help out new Celiacs plus to look at the vaarious Gluten Free Vendors that we have to sample and buy their products
We have about 10 vendors that will be coming to our meeting
The following are a list of our vendors that will be coming to our group
Grandma Grotos Restaurant located in Willow Grove PA
Good Eatz
Virato Bakery
Door To Door Organics ( which is an online grocery store that has gluten free options located in PA that delivers once a week ) You would just go to their website www.doortodoororganics.com select shop then special diets then gluten free diets and everything will be there
At the Willowgrove Giant Food store they have a registered Dietician at the store to help out new and old Celiacs and she is also a Diabetes Educator
Phoenicianaturally an online gluten free skin care line
Udies
Q Cookies
Kinnickininick Gluten Free Foods
The cost to join ur group is 25.00 and you can join at the door
Thank you
Ellen Gaffney
thegcats@comcast.net
Thursday, February 14, 2013
THE HONEST COMPANY
02/13/2013
I just found this company that I love I do not work for them but I do love them. The name of the company is called The Honest Company it was founded by Jessica Alba and a friend of hers. They were looking for skin care products and cleaning that they could feel comfortable using in their home for themselves and their children that had no chemicals in them. This is skin care and cleaning products. They even have it that you can sample their products free of charge you just pay for shipping.
It can be for a Baby Bundle with Baby products or what they call the Family Essential Bundle.
The Family Essentials Bundle is a mixture of 5 different products that they have picked out I think it has a trial size of a Shampoo/ Body Wash a Conditioner trial size of a liquid soap, Laundry Detergent unscented and a Bathroom cleaner.
You try them out and if you like them then you let them know and they will send out to you 5 different products that you can change if you do no like the ones that they have chosen for that month. The cost is 35.95 a month plus shipping but you can just also just pick out one product to try out at a time also.
I have tried most of all the products and love all of them. They have just come out with organic cotton dish towels, organic dish brushes and also candles.
The products are all organic and they smell wonderful
I love the Shampoo/Body Wash it is the scent of like orange/vanila /lemon it is really a great fragrance.
The Website is www.honest.com
They are also great to deal with and very helpful I hope you love them as much as I do.
Thank yo u
Ellen Gaffney
thegcats@comcast.net
I just found this company that I love I do not work for them but I do love them. The name of the company is called The Honest Company it was founded by Jessica Alba and a friend of hers. They were looking for skin care products and cleaning that they could feel comfortable using in their home for themselves and their children that had no chemicals in them. This is skin care and cleaning products. They even have it that you can sample their products free of charge you just pay for shipping.
It can be for a Baby Bundle with Baby products or what they call the Family Essential Bundle.
The Family Essentials Bundle is a mixture of 5 different products that they have picked out I think it has a trial size of a Shampoo/ Body Wash a Conditioner trial size of a liquid soap, Laundry Detergent unscented and a Bathroom cleaner.
You try them out and if you like them then you let them know and they will send out to you 5 different products that you can change if you do no like the ones that they have chosen for that month. The cost is 35.95 a month plus shipping but you can just also just pick out one product to try out at a time also.
I have tried most of all the products and love all of them. They have just come out with organic cotton dish towels, organic dish brushes and also candles.
The products are all organic and they smell wonderful
I love the Shampoo/Body Wash it is the scent of like orange/vanila /lemon it is really a great fragrance.
The Website is www.honest.com
They are also great to deal with and very helpful I hope you love them as much as I do.
Thank yo u
Ellen Gaffney
thegcats@comcast.net
DOOR TO DOOR ORGANICS
02/14/2013
Happy Valentines Day
I am writing to you today about a new service that I love. it is called Door To Door Organics.
They have organic fruits vegetables and now organic groceries that they will deliver to you free of charge once a week
Every Friday they will have a list of organic fruits and vegetables that you can choose from You first pick out a subscription for myself it is the Little box which is 25.00. It has about 8 to 10 different types of organic fruits and vegetables. If you do not like what they have chosen for that week then you can substitute the fruit or vegetable that you like They have about 1 to 3 items of organic fruits like 3 apples 4 bananas 1 container of blueberries 1 container of strawberries 1 cantaloupe. this would be something like the all fruit basket , .
They have four different sizes for boxes to choose from the smallest is 25.00
Then you just add on their Organic groceries and they have under shop it will say special diets you hit that and yo and behold they have Gluten Free options and Dairy Free options . There are a lot of Gluten free options to choose from so you just add onto what you have chosen for your Organic fruit and vegetable box. They will tell you how much you owe at the end of your order and depending on where you live it will be put together and delivered the following week
Usually every Friday after 12:00PM they will send out to you an email with the items that they have chosen for your Organic fruit and vegetable box and you can choose just all fruits and all vegetables or it can be a mixture.
I live in Norris town PA 19401 for me my orders are shown on Friday then put together on Monday and delivered to me on Tuesdays. I am then billed by my credit card that is on file on Wednesday.
You can also skip a delivery if something comes up you just let them know that Friday or by the latest Monday Morning on the website or emial that they send out to you or if yo let them know by Monday they will skip that order for that week.
Some of the prices are cheaper then what you would find in the grocery stores and the best part is that you get it delivered to you free of charge.
They are incredibly nice to deal with this company rocks I love love it
Their website is www.doortodoororganics.com
Thank you
Ellen Gaffney
thegcats@comcast.net
Happy Valentines Day
I am writing to you today about a new service that I love. it is called Door To Door Organics.
They have organic fruits vegetables and now organic groceries that they will deliver to you free of charge once a week
Every Friday they will have a list of organic fruits and vegetables that you can choose from You first pick out a subscription for myself it is the Little box which is 25.00. It has about 8 to 10 different types of organic fruits and vegetables. If you do not like what they have chosen for that week then you can substitute the fruit or vegetable that you like They have about 1 to 3 items of organic fruits like 3 apples 4 bananas 1 container of blueberries 1 container of strawberries 1 cantaloupe. this would be something like the all fruit basket , .
They have four different sizes for boxes to choose from the smallest is 25.00
Then you just add on their Organic groceries and they have under shop it will say special diets you hit that and yo and behold they have Gluten Free options and Dairy Free options . There are a lot of Gluten free options to choose from so you just add onto what you have chosen for your Organic fruit and vegetable box. They will tell you how much you owe at the end of your order and depending on where you live it will be put together and delivered the following week
Usually every Friday after 12:00PM they will send out to you an email with the items that they have chosen for your Organic fruit and vegetable box and you can choose just all fruits and all vegetables or it can be a mixture.
I live in Norris town PA 19401 for me my orders are shown on Friday then put together on Monday and delivered to me on Tuesdays. I am then billed by my credit card that is on file on Wednesday.
You can also skip a delivery if something comes up you just let them know that Friday or by the latest Monday Morning on the website or emial that they send out to you or if yo let them know by Monday they will skip that order for that week.
Some of the prices are cheaper then what you would find in the grocery stores and the best part is that you get it delivered to you free of charge.
They are incredibly nice to deal with this company rocks I love love it
Their website is www.doortodoororganics.com
Thank you
Ellen Gaffney
thegcats@comcast.net
Wednesday, January 9, 2013
UDIS HAS A NEW MORE NUTRITIOUS GLUTEN FREE BREAD
01/09/2013
Good Morning
I do not know if you have seen it in most of the Giant Food Stores but Udi's has a new more Nutritious gluten free bread
It is called Udi's Omega Flax and Fiber Bread.
This bread is really very good and it has 6 grams of fiber per serving which is 2 slices.
The bread is soft but at the same time has a nice nutty flavor it is really good and great for you and
this gluten free bread does hold up in a sandwich .
I do not have to toast the bread to have it soft and I usually leave it in the refrigerator.
Their new bread has a a purple and golden color packaging, the bread is the size of most gluten free breads are but it is well worth it .
The difference is this gluten free bread is more filling then most gluten free breads.
Most times when I have had a sandwich using gluten free breads after wards I am still hungry for another sandwich, I do not make another one that would be too many calories for me . I do what the nutritionist say and wait about twenty minutes for the brain to know it has enough but with other gluten free breads I am still hungry but with this bread I am not . I am well satisfied.
It has also helped my blood sugars out , I do not need as much insulin when I use this bread which is always nice.
I did ask a representative for Udi's if they could make a gluten free bread even use this one the size of a bread that is made out of gluten like your wheat filled breads.
They said that they are reluctant to do that because if they did the cost would probably be a little bit more then twice the cost of the loaves of gluten bread are now.
Udi's Gluten Free Omega Flax and Fiber bread has 150 calories for their serving of two slices and 50 calories from fat
It has 22 grams of Carbohydrate , 6 grams of fiber , 3 grams of sugar and 6 grams of protein.
Udi's mission is to eat well and smile often this is on their packaging and it also has on their packaging our mission is to show you a new way to approach gluten free living. Udi's sources natural ingredients to make a delicious products that will fill your stomach and warm your soul
I love love this bread I am always sorry when the bread is gone and I have to go back to the store to get more
This bread is a winner in taste, quality and great nutrition especially if you are a Celiac having Diabetes and other conditions that you need more fiber in your diet
Thank you
Ellen Gaffney
thegcats@comcast.net
Good Morning
I do not know if you have seen it in most of the Giant Food Stores but Udi's has a new more Nutritious gluten free bread
It is called Udi's Omega Flax and Fiber Bread.
This bread is really very good and it has 6 grams of fiber per serving which is 2 slices.
The bread is soft but at the same time has a nice nutty flavor it is really good and great for you and
this gluten free bread does hold up in a sandwich .
I do not have to toast the bread to have it soft and I usually leave it in the refrigerator.
Their new bread has a a purple and golden color packaging, the bread is the size of most gluten free breads are but it is well worth it .
The difference is this gluten free bread is more filling then most gluten free breads.
Most times when I have had a sandwich using gluten free breads after wards I am still hungry for another sandwich, I do not make another one that would be too many calories for me . I do what the nutritionist say and wait about twenty minutes for the brain to know it has enough but with other gluten free breads I am still hungry but with this bread I am not . I am well satisfied.
It has also helped my blood sugars out , I do not need as much insulin when I use this bread which is always nice.
I did ask a representative for Udi's if they could make a gluten free bread even use this one the size of a bread that is made out of gluten like your wheat filled breads.
They said that they are reluctant to do that because if they did the cost would probably be a little bit more then twice the cost of the loaves of gluten bread are now.
Udi's Gluten Free Omega Flax and Fiber bread has 150 calories for their serving of two slices and 50 calories from fat
It has 22 grams of Carbohydrate , 6 grams of fiber , 3 grams of sugar and 6 grams of protein.
Udi's mission is to eat well and smile often this is on their packaging and it also has on their packaging our mission is to show you a new way to approach gluten free living. Udi's sources natural ingredients to make a delicious products that will fill your stomach and warm your soul
I love love this bread I am always sorry when the bread is gone and I have to go back to the store to get more
This bread is a winner in taste, quality and great nutrition especially if you are a Celiac having Diabetes and other conditions that you need more fiber in your diet
Thank you
Ellen Gaffney
thegcats@comcast.net
Saturday, December 22, 2012
NARDOS NATURAL SKIN CARE
12/22/2012
Nardos Natural Skin Care is run by a family of brothers from our area but business is in Florida.
I found this company when they were spotted on the show Shark Tank
I was very impressed with what they had to say about their products. and I hoped that someone would pick them up to support them and it finally happened. The Shark Tank Barbara picked them up to help give them the support they needed
Their products are all natural , organic, and gluten free they are superb. Their face cream makes my skin feel alive and well nourished.
I love their soap it is super moisturizing, I even used the soap as a hair wash and it came out beautifully
I just rubbed between my hands a pea size of coconut oil when my hair was three quarters the way dry and it was shinny, full of body and bounce with no reactions.
I also love the fact that Nardos has a sample pack with about 5 different products in it for $9.99 plus tax. I love this you can sample it and find out for yourself how great these products are
Their face cream is to die for it left my face feeling soft and made my complexion look like it erased about ten years .
The sample pack has a Face Cream, Toner, Lip Balm, Body Lotion and a Face Cleanser and Exfoliate
Their website is www.nardosnatural.com and their telephone number is 1 813 400 3687
Your skin will thank you for trying out these products I saw results immediately I hope you will too
I do not work for this company but boy do I wish I did their products are worth their weight in gold
Thank you
Ellen Gaffney
thegcats@comcast.net
Nardos Natural Skin Care is run by a family of brothers from our area but business is in Florida.
I found this company when they were spotted on the show Shark Tank
I was very impressed with what they had to say about their products. and I hoped that someone would pick them up to support them and it finally happened. The Shark Tank Barbara picked them up to help give them the support they needed
Their products are all natural , organic, and gluten free they are superb. Their face cream makes my skin feel alive and well nourished.
I love their soap it is super moisturizing, I even used the soap as a hair wash and it came out beautifully
I just rubbed between my hands a pea size of coconut oil when my hair was three quarters the way dry and it was shinny, full of body and bounce with no reactions.
I also love the fact that Nardos has a sample pack with about 5 different products in it for $9.99 plus tax. I love this you can sample it and find out for yourself how great these products are
Their face cream is to die for it left my face feeling soft and made my complexion look like it erased about ten years .
The sample pack has a Face Cream, Toner, Lip Balm, Body Lotion and a Face Cleanser and Exfoliate
Their website is www.nardosnatural.com and their telephone number is 1 813 400 3687
Your skin will thank you for trying out these products I saw results immediately I hope you will too
I do not work for this company but boy do I wish I did their products are worth their weight in gold
Thank you
Ellen Gaffney
thegcats@comcast.net
Wednesday, December 19, 2012
NEW GLUTEN FREE BREAD THAT IN A WORD IS FANTASTIC
12/19/2012
First of all before I put this post in about the new gluten free bread I found I want to apologize for not blogging for a bit
My husband has been very sick so I had to take some time off to get him back into the swing of things.
This bread company is called Silver Hills Bakery. They have two flavors Silver Hills Omega Flax Gluten Free bread and Silver Hills Chia Chia Gluten free bread.
I was surprised but I liked the Chia Chia Bread the best.
This bread is particularly good for Diabetics it has 5 grams of fiber per slice 70 calories 1 gram of fat and very little sugar it is also Dairy free and Vegan
It also has 2 grams of protein to it so it really packs on a mean punch in the nutritional side of breads.
This to me is outstanding you get a bread that taste great and is gluten free and the best part it is actually good for you
It is a great way to start your day with a power house of goodness in each slice not the usual 5 grams for two slices of bread but 5 grams of fiber for 1 slice of bread so you are just elevated your body to greatness with eating this bread, as they say it is what the doctor ordered
What I particularity like about this bread is that there is no rice flour in it so with all the controversy about
eating rice products right now you do not have to worry.
This bread is not in our area as of yet but it will be soon so start talking to your grocery stores about getting this bread in now so that when they do start shipping to this area you will be one of the first to try it out
The website is www.silverhillsbakery.ca their telephone number is 1 604 850 5600 and their email address is info@silverhillsbakery.ca
Thank you
Ellen Gaffney
thegcats@comcast.net
First of all before I put this post in about the new gluten free bread I found I want to apologize for not blogging for a bit
My husband has been very sick so I had to take some time off to get him back into the swing of things.
This bread company is called Silver Hills Bakery. They have two flavors Silver Hills Omega Flax Gluten Free bread and Silver Hills Chia Chia Gluten free bread.
I was surprised but I liked the Chia Chia Bread the best.
This bread is particularly good for Diabetics it has 5 grams of fiber per slice 70 calories 1 gram of fat and very little sugar it is also Dairy free and Vegan
It also has 2 grams of protein to it so it really packs on a mean punch in the nutritional side of breads.
This to me is outstanding you get a bread that taste great and is gluten free and the best part it is actually good for you
It is a great way to start your day with a power house of goodness in each slice not the usual 5 grams for two slices of bread but 5 grams of fiber for 1 slice of bread so you are just elevated your body to greatness with eating this bread, as they say it is what the doctor ordered
What I particularity like about this bread is that there is no rice flour in it so with all the controversy about
eating rice products right now you do not have to worry.
This bread is not in our area as of yet but it will be soon so start talking to your grocery stores about getting this bread in now so that when they do start shipping to this area you will be one of the first to try it out
The website is www.silverhillsbakery.ca their telephone number is 1 604 850 5600 and their email address is info@silverhillsbakery.ca
Thank you
Ellen Gaffney
thegcats@comcast.net
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