Monday, November 30, 2015
FRENCH TOAST MUG
FRENCH TOAST MUG
I usually do not do recipes on my blog because there are a million or more recipes out there but this one I could not resist . I figured I could easily do this recipe gluten free and even safe for diabetics.
I tried it and I not only liked it i loved it and it is so simple to make
2 pieces gluten free bread
1 egg
a quarter cup of milk
1 Table spoon butter
1 teaspoon cinnamon more if you like cinnamon
1 table spoon sugar
Syrup or jam of your choice
Melt the 1 Tablespoon of butter in a mug that can go into a microwave for 30 seconds take out of the microwave. Put the 1 Tablespoon of sugar or sugar substitute then the quarter cup of milk the egg and the cinnamon
Then crumble the two slices of bread into the mixture and stir . Now they say microwave for 5 minutes for my microwave it is 3 minutes so for the first time it might be trial and error but this is so good. Then just put your choice of syrup or jam on it and there you have a hot breakfast with protein that taste great and no fuss no mess. Just sheer enjoyment. I was thinking about this and you could mix the wet ingredients in a mug with a lid to it bring two slices of the gluten free bread in a plastic bag . bring your syrup or jam with you to work and you could just microwave it there when you get to work or for your break and there you have a great meal
Thank you
Ellen Gaffney
thegcats@comcast.net
Sunday, November 8, 2015
Norwex products
11/08/2015
I just wanted to let you know about the Norwex company. Love love their products . My favorite products are the Kitchen Cleaning Products . These are all natural organic environmental cleaning cloths that make cleaning a snap and almost fun to do.
For the kitchen I love love the Kitchen Cloth for 9.99 this is so amazing I can clean almost all my dishes with just the cloth and water . I do not have to buy any dish detergent. Just hot water and the cloth even stuck on food comes right off without any elbow grease
If I feel that I need a little more help with a pot or pan such as my son forgetting to clean a pot out or pan and leaving in the sink until the end of the day. I just break out my Kitchen Scrub cloth and in no time flat clean as a whistle with out any worry about thinking am I going to have a reaction to the dish detergent. There is no dish detergent needed just some warm water and the cloth and you are good to go. Just rinse out when you are done and hang to dry. Once a week just wash the cloths separately in the washer with a chemical free detergent
You can check out these great cloths on my website . When I believe in a product I like to really get my hands into the company and be a part of it so I am now apart of this company. My website is www.ellengaffney.norwex.biz to get to these great cloths when you are on my web page just hit shop now then go to Kitchen cleaning and you will see them there. I also really like the window cloth this really does a great job on mirrors and windows just like all of their cloths all is needed is water and the cloth
I hope you are doing well
Thank you
Ellen Gaffney
thegcats@comcast.net
Friday, September 25, 2015
Giant Food Stores
09/25/2015
I wanted to let you know that it used to be that only a select few of the Giant stores had lower prices then others. Some even had much higher prices. The sale items in all their stores stayed the same but their every day items that were not on sale had different prices for different Giant Food Stores
Starting this week a majority of the Giant Food stores are lowering their store items to be the same for all their Giant stores.
This will be completed in the next three weeks but the majority stores have had this done starting this week.
So check out your Giant Food store and you will be surprised that the prices are lowered
Thank you
Ellen Gaffney
thegcats@comcast.net
www.myceladonroad.com/26304 all natural and organic products for cleaning the house cleaning your body and cleaning your dog all at reasonable prices
I wanted to let you know that it used to be that only a select few of the Giant stores had lower prices then others. Some even had much higher prices. The sale items in all their stores stayed the same but their every day items that were not on sale had different prices for different Giant Food Stores
Starting this week a majority of the Giant Food stores are lowering their store items to be the same for all their Giant stores.
This will be completed in the next three weeks but the majority stores have had this done starting this week.
So check out your Giant Food store and you will be surprised that the prices are lowered
Thank you
Ellen Gaffney
thegcats@comcast.net
www.myceladonroad.com/26304 all natural and organic products for cleaning the house cleaning your body and cleaning your dog all at reasonable prices
Monday, September 14, 2015
Hint Water
Hint Water
I just purchased this water and love it. It is Diabetic friendly for types 1 and 2 and it is also Vegan and Gluten Free.
It taste great, it is all natural and organic
They have many many flavors to choose from Peppermint, Honeydew, Strawberry Kiwi , and so much more there are about 15 different flavors to choose
On the company website which is www.drinkhint.com you can buy a case of water there other wise Giant food Store do carry it. A bottle of this water sells for 1.39 at some Giants other Giants will be 1.59 for one bottle. I do not know if you know this but not all Giants are priced the same.
Some Giants will be priced higher if they are not near a store that they are competing with. for instance the following Giants are lowered in price then other by more then and it can be 20 50 more cents. Flourtown zip code 19031 is one of the lowest Bluebell Conshohocken and Plymouthmeeting are one of the higher ones.
There is nothing added to this water except the except the fruit essence of fruit
I hope you enjoy them
Ellen Gaffney
thegcats@comcast.net
Saturday, May 23, 2015
Tandem TSlim Insulin Pump
05/23/2015
When Asante Snap insulin pump closed their doors last week. I was confused upset and wondering what was I going to do.
I only had supplies for the Snap insulin pump for about another week. I called my doctor's office to explain what had happened. They unfortunately never got back to me. I received from my son's doctor who is a Type 1 Diabetic the rep's phone numbers for Animas and Medtronic. I called them immediately gave them all the information. I also told them I was pressed for time. They took my information and did not get back to me for about 4 days by that time I had already received my new pump. My sister said why don't you call Gary from Integrated Diabetes. She is also a Type 1 diabetic. Gary is outstanding he has a website www.intregrateddiabetes.com and has classes for better control with diabetes being it for type 1 or type 2 Diabetes. His telephone number is 610 642 6055 . I called him I called him and he said if I were you I would call the Tandem company . They have an insulin pump called the Tslim and they have one called the Tflex insulin pumps both are fantastic. He gave me their telephone number and the reps number. This was on Monday morning I called the rep and got her answering machine then I called Tandem. I spoke with Danica she was outstanding her number is 1877 801 6901 at extension 6893. She took all my information told me their insurance verifyer was not in but would be in tomorrow Tuesday. She let me know that she knew how important this was for me and let me know that they would take care of this right away. Ryan called me the next day Tuesday went over my insurance again and doctor's information. He had Angie the rep I left the message for go to my doctor's office and get all the paper work they needed on Wednesday. By 5:00Pm on Wednesday he had it approved and sent out to me over night. I was trained on Friday and I love the pump you can see it on the website www.tandemdiabetes.com The insulin pump is easy to read and easy to use. It has a rechargeable battery so I do not have to have batteries on hand. They say that it needs to be recharged about every 7 days and it only takes 10 minutes to charge. The pump is set up like a Samrt phone you just push whatever screen you would like to get into. I love this pump also because all your important information is right on the front screen Insulin on board how much insulin you have left and if you have any remaining insulin from the last time you bolused
Just wanted to let you know my decision on my new insulin pump.
Thank You
Ellen Gaffney
thegcats@comcast.net
When Asante Snap insulin pump closed their doors last week. I was confused upset and wondering what was I going to do.
I only had supplies for the Snap insulin pump for about another week. I called my doctor's office to explain what had happened. They unfortunately never got back to me. I received from my son's doctor who is a Type 1 Diabetic the rep's phone numbers for Animas and Medtronic. I called them immediately gave them all the information. I also told them I was pressed for time. They took my information and did not get back to me for about 4 days by that time I had already received my new pump. My sister said why don't you call Gary from Integrated Diabetes. She is also a Type 1 diabetic. Gary is outstanding he has a website www.intregrateddiabetes.com and has classes for better control with diabetes being it for type 1 or type 2 Diabetes. His telephone number is 610 642 6055 . I called him I called him and he said if I were you I would call the Tandem company . They have an insulin pump called the Tslim and they have one called the Tflex insulin pumps both are fantastic. He gave me their telephone number and the reps number. This was on Monday morning I called the rep and got her answering machine then I called Tandem. I spoke with Danica she was outstanding her number is 1877 801 6901 at extension 6893. She took all my information told me their insurance verifyer was not in but would be in tomorrow Tuesday. She let me know that she knew how important this was for me and let me know that they would take care of this right away. Ryan called me the next day Tuesday went over my insurance again and doctor's information. He had Angie the rep I left the message for go to my doctor's office and get all the paper work they needed on Wednesday. By 5:00Pm on Wednesday he had it approved and sent out to me over night. I was trained on Friday and I love the pump you can see it on the website www.tandemdiabetes.com The insulin pump is easy to read and easy to use. It has a rechargeable battery so I do not have to have batteries on hand. They say that it needs to be recharged about every 7 days and it only takes 10 minutes to charge. The pump is set up like a Samrt phone you just push whatever screen you would like to get into. I love this pump also because all your important information is right on the front screen Insulin on board how much insulin you have left and if you have any remaining insulin from the last time you bolused
Just wanted to let you know my decision on my new insulin pump.
Thank You
Ellen Gaffney
thegcats@comcast.net
Thursday, April 16, 2015
Thrive Market
04/16/2015
I just came across a fantastic little market online. It is call the Thrive market
They are all natural and organic. This online market is like a Sam's club but with natural and organic health products skin care and foods.
I was looking for an all natural organic shampoo and this site came up. I was really impressed.
When you are on the site go to search bar and put in gluten free and they will show what they have that is gluten free. I had put in gluten free shampoos and a number of gluten free shampoos came on the site
They have a deal where you try it out for a month if you like it then you get charged a one time fee of 59.00. The products are at whole sale pricing so they are extremely cheap in price. Most grocery stores even when they have a sale on a gluten free product these products will have lower prices on that particular item
You can see what I mean by going to this website
http://go.thrv.me/aff_c?offer_id=6&aff_id=3344
I think you will be impressed as much as I am
I purchased a Fair Trade Shampoo that was 7.95 for a 32 oz shampoo
I will let you know when I try it out what I think of it but for that price I am very happy. I just wanted to let you know that I love love the shampoo it is really is a great buy. I had lots of volume and shine. I never use a conditioner , I put a tiny spot of olive on my hands after my hair is dry and rub it through my hair . it works great and it is a lot cheaper then purchasing a separate conditioner. Thrive market is fantastic just go to the link above and see how great this online market is. if you spend 49.00 or more then it is free shipping . They have everything all in one spot. They have vitamins hair products food and skin care . it is a gluten free paradise.
Thank you
Ellen Gaffney
thegcats@comcast.net
484 684 6290
I just came across a fantastic little market online. It is call the Thrive market
They are all natural and organic. This online market is like a Sam's club but with natural and organic health products skin care and foods.
I was looking for an all natural organic shampoo and this site came up. I was really impressed.
When you are on the site go to search bar and put in gluten free and they will show what they have that is gluten free. I had put in gluten free shampoos and a number of gluten free shampoos came on the site
They have a deal where you try it out for a month if you like it then you get charged a one time fee of 59.00. The products are at whole sale pricing so they are extremely cheap in price. Most grocery stores even when they have a sale on a gluten free product these products will have lower prices on that particular item
You can see what I mean by going to this website
http://go.thrv.me/aff_c?offer_id=6&aff_id=3344
I think you will be impressed as much as I am
I purchased a Fair Trade Shampoo that was 7.95 for a 32 oz shampoo
I will let you know when I try it out what I think of it but for that price I am very happy. I just wanted to let you know that I love love the shampoo it is really is a great buy. I had lots of volume and shine. I never use a conditioner , I put a tiny spot of olive on my hands after my hair is dry and rub it through my hair . it works great and it is a lot cheaper then purchasing a separate conditioner. Thrive market is fantastic just go to the link above and see how great this online market is. if you spend 49.00 or more then it is free shipping . They have everything all in one spot. They have vitamins hair products food and skin care . it is a gluten free paradise.
Thank you
Ellen Gaffney
thegcats@comcast.net
484 684 6290
Saturday, April 4, 2015
Simple Beauty Mineral Makeup & Skin care Preoducts
04/04/2015
Happy Happy Easter & Passover
I hope you are enjoying the somewhat warmer temperatures not quite spring type weather but at least it is not snow.
At least we have had a few warmer days, Hopefully more to come
I am writing today because I found an interesting company for make up and skin care products. These products are all natural and organic
They have mineral make up and what is nice for the make up you can purchase a sample bag of mineral makeup goodies for 5.00 to see if they work well for you
I just did this for myself today. The products are Vegan organic and gluten free with just a few ingredients in them.
They look very promising I have not tried them as of yet like I said I just purchased the samples but I am impressed with them.
I talked with the owner today about the products and she knew all about Celiac disease and the problems that can occur if you are not using gluten free skin care and make up. The products are also not too expensive. The website is https://simplebeautyminerals.com/consultant/25
I hope you have a great holiday tonight & tomorrow with your family and friends
Thank you
Ellen Gaffney
thegcats@comcast.net
484 684 6290
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