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Saturday, December 22, 2012



Nardos Natural Skin Care is run by a family of brothers from our area but business is in Florida.
I found this company when they were spotted on the show Shark Tank
I was very impressed with what they had to say about their products.   and I hoped that someone would pick them up to support them and it finally happened.  The Shark Tank Barbara picked them up to help give them the support they needed

Their products are all natural ,  organic,  and gluten free they are superb.  Their face cream makes my skin feel alive and well nourished.

I love their soap it is super moisturizing, I even used the soap as a  hair wash and it came out beautifully
I just rubbed between my hands a pea size of coconut oil when my hair was three quarters the way dry and it was shinny, full of body and bounce with no reactions.

I also love the fact that Nardos has a sample pack with about 5 different products in it for $9.99 plus tax.  I love this you can sample it and find out for yourself how great these products are

Their face cream is to die for it left my face feeling soft and made my complexion look like it erased about ten years .

The sample pack has a Face Cream, Toner,  Lip Balm,  Body Lotion  and a Face Cleanser and Exfoliate

Their website is and their telephone number is 1 813 400 3687

Your skin will thank you for trying out these products I saw results immediately I hope you will too

I do not work for this company but boy do I wish I did their products are worth their weight in gold

Thank you

Ellen Gaffney

Wednesday, December 19, 2012



First of all before I put this post in about the new gluten free bread I found I want to apologize for not blogging for a bit
My husband has been very sick so I had to take some time off to get him back into the swing of things.

This bread company is called Silver Hills Bakery.  They have two flavors Silver Hills Omega Flax Gluten Free bread and Silver Hills Chia Chia Gluten free bread. 
I was surprised but I liked the Chia Chia Bread the best. 
This bread is particularly good for Diabetics it has 5 grams of fiber per slice 70 calories 1 gram of fat  and very little sugar it is also Dairy free and Vegan
It also has 2 grams of protein to it so it really packs on a mean punch in the nutritional side  of breads.
This to me is outstanding you  get a bread that taste great and is gluten free and the best part it  is actually good for you
It is a great way to start your day with a power house of goodness in each slice not the usual 5 grams for two slices of bread but 5 grams of fiber for 1 slice of bread so you are just elevated your body to greatness with eating this bread, as they say it is what the doctor ordered
What I particularity   like about this bread is that there is no rice flour in it so with all the controversy about
eating rice products right now you do not have to worry.

This bread is not in our area as of yet but it will be soon so start talking to your grocery stores about getting this bread in now so that when they do start shipping to this area you will be one of the first to try it out
The website is their telephone number is 1 604 850 5600  and their email address is

Thank you

Ellen Gaffney