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Friday, June 24, 2011



I just tried Canyon Bake House San Juan Gluten Free Bread
I love it, So far this bread is the softest gluten free bread that I have eaten.
It truely is like real bread and it taste so good you wold never know it is gluten free.
They have about 6 different items to choose from , they have a San Juan gluten free bread which is really very good it is a 7 grain gluten free bread
They have a Cinnamon Raisin Bread which i just purchased this week so I will let you know about this one
They have Hamburger rolls  also have not tried  this yet but as soon as i do  I will let you know
They have a white bread which is suppoed to be for people that can not have sugar it has Agave syrup in it
they also have another type of gluten free roll  and some Cranberry Muffins.
This company I really like and I love love the San Juan Gluten Free Bread .  I tried it last night making a sandwich and it was great.
So far if I had to rate the different gluten free breads that I have tried I would have to say number one of course would be
Canyon Bake House San Juan Gluten Free Bread 
Rudis Multi Grain gluten free Bread
Whole foods Gluten Free Breads
Udies Gluten Free Breads
I am working to get the Canyon Bake House Breads into Giant  Foods Stores and Whole Food Stores .  When I accomplish this I will let you know
I contacted the corporate office at Giant  Food Stores  and they are looking into to see if they can get it through their distributor.
Whole foods does have in their New Jersey stores so one of the leaders at the Whole Foods Store in Plynouthmeeting PA said that they might be able to get it in.
I will let you know if I am able to accomplish this feat. 
The Canyon Bake House Gluten Free Breads so far are  not available in the Pennsylvania  Stores.  I am trying to change this so far you can only get these products online at the website , and
Check out the Canyon Bake House Website to see how great these products are

Thank you

Ellen Gaffney

Friday, June 17, 2011



I just came across a soap company that is located in Florida.
Their website is and their email address is
This is another company that I like a lot if you have sensitive skin.
She has unscented soaps and lotions that are all natural no chemicals
She does take suggestions if you would like a different type of product for instance I asked her last night if she would be coming out with a natural sunscreen and she said I did not think of doing that but it is a great idea and I will look into it.
Her grandma taught her how to make these soaps and she now has the business and I think the products are really good they moisturize well and do not leave any type of residue on your skin.
I have a lot of problems with shampoos after the first day of using a product my scalp feels like it is on fire and is extremely itchy I have not found too many products that can help me out with this problem.
When I used her product I felt relief it was a nice change to know that I could have a shampoo that there was no irritation to my scalp
I also bought a face cream and that was also fantastic she let me know that it would store better in the refrigerator .  I  like doing this especially with the hot summer months approaching it feels great on your skin when you put the cold cream on your face and body
Take a look at this company the owner's name is Loyce and see how fabulous these products are you will not be sorry .
They do have some scented products too if you  rather have it in a scent and one thing I really like is that she sells wash cloths that are hand crocheted  so if you are looking for a nice gift for someone that has sensitive needs this is the perfect website to go to or if you are looking for a gift for someone that does not have sensitive needs you can get something nice for yourself or just for a good close friend
These products are of a high caliber of natural ingredients , your skin will purr when you put these natural products on your skin.  You will see that your skin will instantly come  alive and feel soft supple and well nourished.  Your friends will be envious in the change in your skin and probably will comment on how great you look.  You will just be happy that you can put a product on and not have any reactions to it.  at least this is what these products did for me I hope they do the same for you.
These products are also great because any pocketbook can use them like I said before they have a high caliber of ingredients but the price for these products are for any ones budget, they are budget friendly which is hard to find in this economy..  My suggestion for you is to go to the website and see how these products help your pocketbook and your skin..

Thank You

Ellen Gaffney

Thursday, June 2, 2011



If you would like to make  your own natural skin care products that work and will not cause irritations to your skin here are some examples.  .  I just came across these products that are every day items that you have in your kitchen cabinets

Baking Soda

Shampoo  Mix one 16 oz. container with 2 tablespoons baking soda the rest fill up with warm water and stir until all baking soda is dissolved .  Wet your hair pour mixture over your head and massage into scalp and hair
Rinse well
Follow with an Apple Cider Rinse.  I use Bragg's Apple Cider Vinegar .
One 16 oz container 2 tablespoons Apple Cider Vinegar the rest fill up with cool water and pour over head.  Massage scalp and hair then rinse with cool water

Soothing Bath  Pour 1 cup Baking Soda into running bath in warm water and soak it  helps the skin and it also helps if you have allergies of the skin to stop itching

Shower Wash  Same as Shampoo recipe 2 tablespoons Baking Soda in a 16 oz container with warm water .  Mix until well dissolved  Get into the shower dip the wash cloth into the container and wash your body ,rinse afterwards.

Deodorant    Mix 2 Tablespoons Baking Soda plus 1 Table spoon Cornstarch mix  together and use about a teaspoon  to a table spoon  under each arm pit


                 Facial Moisturizer  smash a ripe banana mix with a teaspoon of olive oil and pat on face
                leave on face for a few minutes then rinse with warm water.  This also helps with controlling
                facial wrinkles

Rough Heels:  Use the inside part of a banana peel and rub on the rough cracked heel and massage into skin

They say you can use the banana peel for poison ivy, chicken pocks they say that it will relieve the itch right
away..  If you have an itchy spot each time you want to reapply  the banana peel wipe down the area before you reapply the peel

Pure Apple Cider Vinegar for insect bites and bee stings just pour a little on a cotton ball or paer towel and put onto effected spot

Easy Natural Air Freshner   in a pretty martini glass fill with baking soda  Rose petals & a teaspoon or two of cinnamon  it smells heavenly

Thank You Again

Ellen Gaffney