NEW WEBSITE FOR LOSING WEIGHT
There is a new website that just launched for members like me that are trying to lose weight.
I love this website it is free to join they have lots of information and you just sign up put your information in that they request and they will give you all the information you need to get started. This is a website that just gives you general information to help you out with losing weight. It is not just meant for Celiacs it is meant for any one that wants to sign up to get the help they need to lose weight.
They give you how much calories you should have per day and they have charts for you to put in for how much excersice you have done for the day and a food log to log in. They also have goals that you can set up and when you have reached those goals you can get a prize from them that you get to pick out. they have some nice prizes to choose from. .
You can reach out to other members for support that have joined the site and they will give you information that they have come across to help you out.
The website is www.slimkicker.com
I just joined the website this morning I will let you know how it goes but I do think it is very helpful for trying to fight the battle of the bulge